BodyWorks 101

BodyWorks 101 offers customized therapeutic massages to reduce pain caused by muscle tension, trigger points, and fascial adhesions. The eclectic custom massage incorporates various techniques such as Trigger Point Therapy, Myofascial Release, Deep Tissue, and Swedish. Specializing in areas such as the upper and lower back, hips, shoulders, and neck, BodyWorks 101 also offers relaxation and performance enhancement massages and body treatments. With standard part-time hours and special availability on holidays, appointments can be booked through their website. The primary goal of BodyWorks 101 is to educate others on the benefits of massage therapy and alleviate pain. Established in 2015, the business operates out of Aura Day Spa in Branford, CT.