Jazzercise Hamden Fitness Studio

Jazzercise Hamden Fitness Studio, located in northern Hamden near Quinnipiac University, offers a variety of AM and PM classes every day of the week. Their hour-long classes combine cardio, strength training, and stretching routines choreographed to current music, providing a full body workout and mood boost. Some formats also follow a High Intensity Interval Training (HiiT) structure. Certified instructors offer different impact and intensity level options, making the classes suitable for individuals in their 30s or 60s. The welcoming studio environment and motivating instructors make Jazzercise a great option for anyone looking to reach their fitness goals. Starting September 1, 2022, classes will be offered 5 days a week. Check the Jazzercise website for the most up-to-date class times.