Mindful Matters Wellness

Mindful Matters Wellness is a wellness center in Milwaukee that offers physical therapy, Pilates, yoga, and customized health, wellness, and fitness plans. They provide one-on-one physical therapy with a Doctor of Physical Therapy, as well as group and private Pilates sessions using specialized equipment. Their fitness classes cater to all levels of experience and focus on pain management, weight loss, toning, and staying active. The center officially opened in 2017 with a mission to provide a unique and positive experience for each individual. They specialize in rehabilitation, fitness maintenance, and holistic care plans, with a focus on orthopedic and women's health physical therapy, Pilates for rehab, and various yoga services.