Physical Goal

Todd Oly Olsen is a certified personal trainer and strength coach with 40 years of experience in fitness and athletics. He specializes in progressive strength training using free weights and supplemental exercises, with an emphasis on teaching the four main weight training exercises: squat, dead lift, bench press, and overhead press. Todd also offers practical self-defense training, focusing on boxing and incorporating elements of kickboxing, wrestling, and ju jitsu. With a background in competitive bodybuilding and professional wrestling, Todd has trained a diverse range of clients and focuses on helping them achieve a stronger body.