Progressive Personal Training

Progressive Personal Training (PPT) is a private personal training studio in Chelsea, NYC, founded by James Camastra and co-owned by Antonio Sini. With over 40 years of combined experience, the team at PPT focuses on developing muscular strength and balance through functional progressive resistance, core training, post-rehab, and sports-specific training. The studio offers private fitness instruction and small group training in a non-intimidating, spacious, and fully equipped environment. PPT emphasizes education, support, and accountability to help clients achieve their fitness goals, with a team of highly motivated trainers certified through organizations like the American College of Sports Medicine and the National Strength and Conditioning Association. The studio's mission is to help clients stay consistent and achieve progress, with a focus on improving body composition, strength, posture, and sports performance. PPT offers introductory packages to make it easy for clients to experience the difference in their training approach.