Tenafly Strong exercise studio

Tenafly Strong exercise studio offers individual and semi-private health and performance instruction for a variety of populations, including children, adults, athletes, and special needs individuals. Lessons are available by appointment with a fitness trainer, speed, strength and conditioning coach, or health coach, with rates varying depending on the instructor. Additionally, the studio offers group classes three times a week at a rate of $30 per person per class, with a maximum of 8 people per class. The studio can be reached for availability at 201-803-0271. The studio is a 1600 square foot training gym specifically designed for health and performance training.